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Fish oil · Adults

Nordic Naturals Zero Sugar Ultimate Omega Gummy Chews

Updated · Published

98/100

Omega Score 98/100

Potency 45/45 · Sugar 20/20 · Value 13.2/15 · Transparency 20/20

How the score works

Quick answer

The only gummy that delivers a softgel-level dose. If you want a gummy that actually replaces fish oil capsules, this is it.

Best for: Adults who want a real therapeutic-range dose without swallowing pills.

EPA + DHA / gummy
525 mg
Sugar / gummy
0 g
Gummies for 250 mg
0.5
Cost per 250 mg
$0.34

Dose vs. daily reference amounts

One serving (2 gummies) provides 1050 mg EPA + DHA. Markers show 250 mg (baseline adult intake), 500 mg (common general-health target) and 1,000 mg (AHA amount for people with heart disease).

250
500
1,000

EPA:DHA split is 57:43 (EPA-dominant). Does the ratio matter?

Pros

  • 1,050 mg EPA + DHA per serving, the highest dose of any gummy we track and in softgel territory
  • Zero sugar
  • EPA and DHA listed separately; batch test results available via a QR code on the pack
  • Fish gelatin, so it's pork-free

Cons

  • The most expensive gummy per bottle: 54 chews last only 27 days
  • Contains xylitol, which is highly toxic to dogs
  • Sugar alcohols can upset sensitive stomachs
  • Soft chew texture that can soften in heat

Ingredient breakdown

Omega-3 sourcePurified fish oil (anchovy & sardine)
Oil formtriglyceride
Sweetenersxylitol, erythritol, stevia
Sugar alcoholsxylitol, erythritol
Gelling agentFish gelatin
Calories per serving15
Added vitaminsNone
Certifications / testingThird-party purity tested, Friend of the Sea, IGEN non-GMO tested

Questions about Nordic Naturals

How much omega-3 is in Nordic Naturals Zero Sugar Ultimate Omega Gummy Chews?

Each serving of 2 gummies contains 1050 mg of EPA + DHA (600 mg EPA and 450 mg DHA), or about 525 mg per gummy.

How many Nordic Naturals gummies do I need to take a day?

To reach 250 mg of EPA + DHA (a common baseline) you'd need about 0.5 gummies a day; for 500 mg, about 1. Don't exceed the label's directions without advice from a clinician.

How much sugar is in Nordic Naturals Zero Sugar Ultimate Omega Gummy Chews?

None. It's sweetened with xylitol, erythritol, stevia. Xylitol is highly toxic to dogs; store it out of their reach.

Is Nordic Naturals Zero Sugar Ultimate Omega Gummy Chews gelatin-free or vegetarian?

Its gelling agent is: Fish gelatin. It contains fish oil, so it is not vegetarian.

Other top-rated options

88/100

Life Extension Omega-3 Fish Oil Gummy Bites

People who want individually wrapped, independently tested chews

EPA+DHA / gummy
525 mg
Sugar / gummy
0 g
$ / 250 mg
$0.25

EPA + DHA per serving: 525 mg · need 0.5 gummies for 250 mg

250
500
1,000
Zero sugarIndependently testedXylitol: toxic to dogs

Same dose and format as the NOW chew, plus individual wrapping and IFOS-tested oil. You pay extra for the packaging and the testing.

Full breakdown$18.75 at Life Extension ↗
84/100

NOW Foods Omega-3 Fish Oil Gummy Chews

Adults who want a meaningful dose at the lowest cost

EPA+DHA / gummy
525 mg
Sugar / gummy
0 g
$ / 250 mg
$0.14

EPA + DHA per serving: 525 mg · need 0.5 gummies for 250 mg

250
500
1,000
Zero sugarXylitol: toxic to dogs

The value pick. One chew gets you past the 250–500 mg daily target most health bodies cite, for about 30 cents.

Full breakdown$10.70 at Amazon ↗
45/100

Nature's Bounty Omega-3 Gummies

A light top-up for people who already eat some fish

EPA+DHA / gummy
35 mg
Sugar / gummy
1 g
$ / 250 mg
—

EPA + DHA per serving: 70 mg · need 7.1 gummies for 250 mg

250
500
1,000

Honest labeling and low sugar, but a small dose in the least-absorbable form.

Full breakdown